tag:blogger.com,1999:blog-88335966920143419802024-03-14T03:55:03.797-07:00Fruiti TofutiHeatherhttp://www.blogger.com/profile/03407645695462392493noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8833596692014341980.post-77614121141501947902012-06-26T09:53:00.001-07:002012-06-26T09:53:39.569-07:00Easy Asian Lettuce Wraps<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx1nSWtn-xcm8UFkBtgRbHvC3hHRk4DIUIFo15CP3m-6KkIlFvK2xqlvyb0lGC8M0IqAZ6bn7xrfDrVwh4qVhiGJbEmYHfnK8b_eCPLe557zrJUyjrtSm9QpapxoFPWMwW7m5T5JqJ77sb/s1600/IMG_4816.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx1nSWtn-xcm8UFkBtgRbHvC3hHRk4DIUIFo15CP3m-6KkIlFvK2xqlvyb0lGC8M0IqAZ6bn7xrfDrVwh4qVhiGJbEmYHfnK8b_eCPLe557zrJUyjrtSm9QpapxoFPWMwW7m5T5JqJ77sb/s400/IMG_4816.JPG" width="400" /></a></div>
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<span style="font-size: small;">My husband looooooooves Asian food so I made up this easy recipe for lettuce wraps and he was quite satisfied (especially with them being only 650 calories for the whole meal!) =O</span><br />
<span style="font-size: small;">Beware these are so easy and yummy you might decide to have them for dinner every night!</span><br />
<span style="font-size: small;">I had originally wanted to calculate the exact cost of this recipe for you all because I know it was cheap to make...I MEAN CHEAP! Using so many ingredients I usually have on hand and then thinking about how i would calculate the cost of a tiny bit of spice and one garlic clove I just decided an estimate would have to do. I got a can of chick peas from Walmart for $.68 and used lettuce out of my Bountiful Basket so I am just going to make a guess that this meal cost less than $2.00. The teriyaki sauce was the big killer there ;)</span><br />
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<span style="font-size: small;">Without further ado....here it is :)</span><br />
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<span style="font-size: small;">Serves 2 big eaters as a main course (I didn't make anything to go with it!)</span><br />
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<span style="font-size: small;">1 can of chick peas; drained (15 oz)</span><br />
<span style="font-size: small;">1 1/2 cups cooked rice (leftover rice is fine)</span><br />
<span style="font-size: small;">1 garlic clove minced (or more if you like)</span><br />
<span style="font-size: small;">1/2 an onion chopped</span><br />
<span style="font-size: small;">1/2 t ginger powder</span><br />
<span style="font-size: small;">3/4 cup teriyaki sauce (I used Veri Veri Teriyaki, you could make your own but this is why I call these "EASY" lettuce wraps) </span><br />
<span style="font-size: small;">8-10 Lettuce leaves (I used romaine)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2XDJtJwU8ENvghyphenhyphen0XEiX9gEZ3zd2-szXd4S0orQDtBVlsCqZ4f9pAj4COnEZyHdcDa6IwphdpL2rV94v1VjG6InkFNI7xOsJp7e0VvUWY7IFpYY0dB_IotxyJRD8ChA6OFMKsjFyhdRCB/s1600/IMG_4806.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2XDJtJwU8ENvghyphenhyphen0XEiX9gEZ3zd2-szXd4S0orQDtBVlsCqZ4f9pAj4COnEZyHdcDa6IwphdpL2rV94v1VjG6InkFNI7xOsJp7e0VvUWY7IFpYY0dB_IotxyJRD8ChA6OFMKsjFyhdRCB/s320/IMG_4806.JPG" width="320" /></a><span style="font-size: small;">1. Saute onion and garlic until brownish in a nonstick frying pan (oil is not necessary but if you do use it don't forget it changes the calorie count)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyl0TNcKnCE8k4Z-3-uP_nWbERmLAzpLdPWm2SQ3NdQlXfUWwbStcnQuRCTgnnSFXyL_p3uAl1WZmCutyKyqZhxZuyyqJUHdvYDC-TYAmkn7dS_cviufzmZJeKwB4hI-I4OFrJgQIHdcog/s1600/IMG_4807.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyl0TNcKnCE8k4Z-3-uP_nWbERmLAzpLdPWm2SQ3NdQlXfUWwbStcnQuRCTgnnSFXyL_p3uAl1WZmCutyKyqZhxZuyyqJUHdvYDC-TYAmkn7dS_cviufzmZJeKwB4hI-I4OFrJgQIHdcog/s320/IMG_4807.JPG" width="320" /></a><span style="font-size: small;"> </span><br />
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<span style="font-size: small;">2. Add in chick peas and saute for a few minutes.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqgwWnYpLN4bnGWGinVk0pEru24V4-BUg_O_sx0X8I6lFMnjeFePN90G5xtqEWNyJeBVoy0K9wjssQq3PZGZB4pJBKaNSztpNik70ipN311Qbt_5zrb1Uv5f3OXRJTBNySC1oDtfS4Djs/s1600/IMG_4809.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqgwWnYpLN4bnGWGinVk0pEru24V4-BUg_O_sx0X8I6lFMnjeFePN90G5xtqEWNyJeBVoy0K9wjssQq3PZGZB4pJBKaNSztpNik70ipN311Qbt_5zrb1Uv5f3OXRJTBNySC1oDtfS4Djs/s320/IMG_4809.JPG" width="320" /></a><span style="font-size: small;"> </span><br />
<span style="font-size: small;">3. Add teriyaki sauce and ginger powder and cook for about 10 minutes, stirring occationally.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnQIhbssEP75S_JfGGKNKjS-m7r8ctpNzg95Yko57jwDgo29wVeZhusflflG1qRFs0zhIUN7bTJh9UvrVFMLUUSs_K_LbdIsSawxxz8OukaizsO_XmMWzLV4RDk-BesACIuAUL0pHQ3ra/s1600/IMG_4814.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnQIhbssEP75S_JfGGKNKjS-m7r8ctpNzg95Yko57jwDgo29wVeZhusflflG1qRFs0zhIUN7bTJh9UvrVFMLUUSs_K_LbdIsSawxxz8OukaizsO_XmMWzLV4RDk-BesACIuAUL0pHQ3ra/s320/IMG_4814.JPG" width="320" /></a><span style="font-size: small;"> </span><br />
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<span style="font-size: small;">4. Add in your rice and mix until rice is coated and hot but then remove from heat.</span><br />
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<span style="font-size: small;">5. Put in lettuce leaves and enjoy :) </span><br />
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<span style="font-size: small;">Would be yummy topped with green onion, or dipped in sweet chili sauce but neither are necessary!</span><br />
<span style="font-size: small;"> </span>Anonymoushttp://www.blogger.com/profile/16952633012317375772noreply@blogger.com4tag:blogger.com,1999:blog-8833596692014341980.post-85125430333775169502012-06-19T20:14:00.000-07:002012-06-19T20:14:05.410-07:00<span style="font-size: x-large;">Earthy Spinach and Beet Salad</span><br />
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<span style="font-size: small;">I made this salad at my mom's one day to replicate a favorite salad </span>I had at a restaurant.<br />
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It was a HUGE hit! Most of the adults in my family had seconds on salad and barely touched their entrees.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipfhFRMCkhd-W_QY9lXNYqEWsVFgOTmc3ipCJZUfqjoaxh9jC0SOMc6GMgRgjzWNUPDtB3cDbHgnd-vcQ0WkbZLdeB5mPBeAjQD85LbO0u1P5ySRFw2YRse9quGNJ1LnyTYLNRDguZ0T_a/s1600/IMG_4803.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipfhFRMCkhd-W_QY9lXNYqEWsVFgOTmc3ipCJZUfqjoaxh9jC0SOMc6GMgRgjzWNUPDtB3cDbHgnd-vcQ0WkbZLdeB5mPBeAjQD85LbO0u1P5ySRFw2YRse9quGNJ1LnyTYLNRDguZ0T_a/s320/IMG_4803.JPG" width="320" /></a></div>
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Some people do not like beets and some people love them. If you do not like beets you will not like this salad ;) If you like them, then this salad will blow your mind!<br />
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Here is the ingredients. All you do it put them together in any amount that you wish! My only recommendation is that you toss the salad with the dressing immediately before you top it and eat it so its fresh and not soggy. <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXYpujvYdvdhmhaObCQeUznVkY3XkOrOJhnRWnaOnZLgHxjtgU6VWavVS-FH-LTyJI8ACa3ohMXpXwRIXQjf400tMkZLMravdEy6rrxtZ7Dq60ZtHWrYa2U5RyVEz23ywr8eFhbTnjq6f5/s1600/IMG_4805.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXYpujvYdvdhmhaObCQeUznVkY3XkOrOJhnRWnaOnZLgHxjtgU6VWavVS-FH-LTyJI8ACa3ohMXpXwRIXQjf400tMkZLMravdEy6rrxtZ7Dq60ZtHWrYa2U5RyVEz23ywr8eFhbTnjq6f5/s320/IMG_4805.JPG" width="320" /></a><br />
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Happy salad making!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEhOcDmd5CR-myiLwTpn1no-w5aiIaYNQdtIgA-RGg9vvLgVsuZfeKLcs7R8c7bZFG9uOKtaDsRjIEF6tVTfwAP-AO6dUS_4_FhnomLU1D8SMVoBWG4UzYiVvd9rBMjPsDA97G4mRhaPHs/s1600/IMG_4804.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEhOcDmd5CR-myiLwTpn1no-w5aiIaYNQdtIgA-RGg9vvLgVsuZfeKLcs7R8c7bZFG9uOKtaDsRjIEF6tVTfwAP-AO6dUS_4_FhnomLU1D8SMVoBWG4UzYiVvd9rBMjPsDA97G4mRhaPHs/s320/IMG_4804.JPG" width="320" /></a></div>
<ul>
<li>Spinach</li>
<li><a href="http://fruititofuti.blogspot.com/2012/06/3-ingredient-balsamic-beet-dressing.html">Balsamic Beet Dressing</a></li>
<li>Spiced Pecans (toss pecans in olive oil, brown sugar, and nutmeg to taste and bake)</li>
<li>Carmelized onions, chilled (slice an onion and saute in a few tablespoons of balsamic vinegar; chills in seconds in the freezer)</li>
<li>Sunflower seeds</li>
</ul>Anonymoushttp://www.blogger.com/profile/16952633012317375772noreply@blogger.com0tag:blogger.com,1999:blog-8833596692014341980.post-57494729761758181072012-06-19T20:07:00.000-07:002012-06-19T20:21:40.611-07:00<span style="font-size: x-large;">3 Ingredient Balsamic Beet Dressing</span><br />
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<span style="font-size: small;">This yummy earthy vinaigrette is anything but ordinary. </span><br />
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<span style="font-size: small;">I only use this dressing on spinach salads and will post my salad recipe for you to enjoy!</span><br />
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<span style="font-size: small;">1 can of diced beets </span><br />
<span style="font-size: small;">2 T brown sugar</span><br />
<span style="font-size: small;">1/4 Cup balsamic vinegar</span><br />
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<span style="font-size: small;">THATS IT!</span><br />
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<span style="font-size: small;">Drain the juice from the can of beets into a cup (SAVE THE BEETS FOR YOUR SALAD) and add in brown sugar and vinegar. </span>Mix and your done! If you like a thick dressing you can combine ingredients in a saucepan and reduce.<br />
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Here's my recipe for <a href="http://fruititofuti.blogspot.com/2012/06/earthy-spinach-and-beet-salad-i-made.html">Earthy Spinach and Beet Salad</a>! <br />
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<br />Anonymoushttp://www.blogger.com/profile/16952633012317375772noreply@blogger.com0tag:blogger.com,1999:blog-8833596692014341980.post-20560936044338429392012-06-18T15:47:00.001-07:002012-06-18T15:47:17.556-07:00<h2 style="color: #990000; font-family: "Trebuchet MS",sans-serif;">
<i><span style="font-size: x-large;"><b>Easy And Healthy Caesar Dressing!</b></span></i></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF9hjCYBtZzDtPIoqZFddw8zeLqTrVb4y5hOo5caJMG0cE4wBlN-E8oi_u6i4B76T-PZfHnHJrO8bNy1Hh1CAfHiS2gFbM7ZI6pM7hCLeOx62KPTld0nCgzov3sFd8Gne93vpLG7H-1h5H/s1600/IMG_4800.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF9hjCYBtZzDtPIoqZFddw8zeLqTrVb4y5hOo5caJMG0cE4wBlN-E8oi_u6i4B76T-PZfHnHJrO8bNy1Hh1CAfHiS2gFbM7ZI6pM7hCLeOx62KPTld0nCgzov3sFd8Gne93vpLG7H-1h5H/s320/IMG_4800.jpg" width="213" /></a>In an effort to eat healthier I purposefully buy too much lettuce and spinach on a regular basis. I buy so much in fact, my husband and I eat salad every day with at LEAST one meal sometimes two, to frantically eat up all the salad mix :) <br />
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I'm not married to a complainer, in fact my husband will eat pretty much anything I set in front of him. With that said, I should also let you know I try not to take advantage of this and make an effort to try new recipes every week and replicate some of his favorite foods he enjoyed before going "plant based". <br />
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If you eat salad as much as we do you may have found yourself stuck in the "vinaigrette rut" that I was in. Yes vinegar and oil is a nice light way to eat salad but even 4 different types of vinegar based dressing get a bit old and tangy after a while. I should probably mention here that I am 9 months pregnant at the moment only 2 weeks from my due date so salad is one of the only things that fills my stomach and still allows me to breathe!<br />
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Yes breathing is very important it turns out....<br />
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After trying Heather's "Homemade Ranch When Your Out Of Everything" I was hooked! And felt confident I could vegan-ize just about any dressing. <br />
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I wanted a creamy, yummy, healthy recipe for caesar dressing. I don't know if you have noticed there are alot of vegan recipes that are still so high in calories and fat! This one is low calorie and fat since it's tofu based instead of mayo or oil based.<br />
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This recipe is healthy and creammmmmmyyyy....enjoy!<br />
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRs0sHKU8S4x17wTJVxgM7nxMvb3MVeIa7R8cUXHrGG8zy3MkAlWRCBqagL-IWVtx8GuZ8jXqKn6kTEkQu3XYoWpiCZcfepx5TreW7HsHujpLW4BQ1y4FHJX8KhE4piYizHlBNbgNa22XV/s1600/IMG_4798.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRs0sHKU8S4x17wTJVxgM7nxMvb3MVeIa7R8cUXHrGG8zy3MkAlWRCBqagL-IWVtx8GuZ8jXqKn6kTEkQu3XYoWpiCZcfepx5TreW7HsHujpLW4BQ1y4FHJX8KhE4piYizHlBNbgNa22XV/s320/IMG_4798.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ignore my yellow mustard ;)</td></tr>
</tbody></table>
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INGREDIENTS: <br />
10oz firm tofu (soft works fine too) <br />
1 T lemon juice<br />
1-2 cloves of garlic minced fine (unless you really really like garlic, stick to 1)<br />1/2 t salt<br />
1/2 t pepper<br />
1 T Dijon mustard <br />
2 T vegan Worcestershire <br />
2 T Veganaise or olive oil<br />
optional 1/4 cup of vegan parmesan<br />
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Blend in a food processor or Magic Bullet and enjoy!<br />
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Easy Caesar Salad add ons:<br />
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*Black olives<br />*Croutons<br />*Artichoke hearts<br />*Sunflower seeds<br />*Raw sliced mushrooms<br />*Capers</div>
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<3 Diana<br />
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If you enjoyed this recipe or any others share this Blog on Facebook!</div>Anonymoushttp://www.blogger.com/profile/16952633012317375772noreply@blogger.com2tag:blogger.com,1999:blog-8833596692014341980.post-28728051804053147292012-06-16T13:52:00.004-07:002012-06-16T13:58:43.414-07:00Lentil Soft TacosThis recipe came from my friend Bethany. She actually brought me dinner ALL PREPARED to share while we visited and watched our kids play. What a friend! This is perfect for when creativity has run dry and I need something "safe" for dinner.<br />
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<u><b>Lentil Soft Tacos</b></u><br />
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1/2 lb (or about 1 1/8 c if using bulk) dry brown lentils<br />
diced tomatoes<br />
chopped lettuce<br />
diced avocado<br />
diced black olives<br />
salsa <br />
veggy sour cream<br />
vegan cheese (optional- I prefer to not by this every trip to the store to keep within my budget)<br />
tortillas or taco shells <br />
taco seasoning<br />
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Cook lentils according to directions on bag or read on: Rinse and then add to pan in a ratio of lentils to water 1:2. Simmer for 15-45 mins depending on the age of the lentils. Once they are soft, but not mush, drain if necessary. Add taco seasoning to taste.<br />
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Use lentils as you would ground beef in soft tacos. Fill the soft tacos with all the above yumminess and ENJOY!<br />
<br />Heatherhttp://www.blogger.com/profile/03407645695462392493noreply@blogger.com0tag:blogger.com,1999:blog-8833596692014341980.post-19729038552467986422012-06-16T13:05:00.001-07:002012-06-16T14:00:25.804-07:00Our Favorite Less-Mess CornbreadIf you are like me, you find the mommy part of you HATING crumbly cornbread. It gets in little humans' hair, in the carpet, all over the chairs...ect. It is impossible for me to enjoy dinner if I am resenting that it will take me an hour when all the merry-making is done to clean it all up! This cornbread recipe is our favorite in taste and texture! The best part! The mess is minimized because this recipe is moist and has more of the texture of cake. We eat this whole pan in one dinner as a side to soup. (The kids barely touch the soup!)<br />
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***** (All five Neumanns approve!)<br />
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<u><b>Limited Mess and Still Amazing Cornbread</b></u><b> </b>(and oil free!)<b><br /></b><br />
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2 flax eggs (I will post next what a flax egg is, if you aren't sure.)<br />
1 c pastry flour<br />
1 c cornmeal<br />
1 T baking powder<br />
3/4 t salt<br />
1/4 c honey (or maple syrup, or agave....remember SUBSTITUTE what you have!)<br />
1 c rice milk (or soy, or almond)<br />
1/4 c unsweetened applesauce <br />
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Make the flax eggs at the very beginning, before getting all the other ingredients out. These "eggs" will become the consistency of chicken eggs is mixed and then put in the frig for 10-15 mins ahead so they can setup. Mix dry ingredients. Add in wet and mix only until barely combined so that you keep that cakey texture. I use a GREASED 9" square pan.<br />
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Bake for 16 mins (in Pacific NW climate) at 425 degrees or until toothpick comes out clean in center.Heatherhttp://www.blogger.com/profile/03407645695462392493noreply@blogger.com1tag:blogger.com,1999:blog-8833596692014341980.post-1713866354441956762012-06-14T21:50:00.000-07:002012-06-16T13:56:15.528-07:00COMING SOON: Plant-based Zuppa Tuscana (the yummy sausage Olive Garden soup)Heatherhttp://www.blogger.com/profile/03407645695462392493noreply@blogger.com0tag:blogger.com,1999:blog-8833596692014341980.post-699422617212242842012-06-14T21:34:00.000-07:002012-06-14T21:34:12.012-07:00Homemade Ranch When You Are Out of EverythingI am becoming the queen of just adding something else into a recipe if I don't have the ingredient that I think should go in! I wanted to make homemade ranch and imagined that it should have lemon juice and dill.... and other things. I didn't have dill and was out of lemon juice :( The dill ranch recipes that follows gets 4 STARS (my husband wasn't home to vote) since my kids and I all devoured it as dip for faux chicken nuggets and dressing for my salad!<br />
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Dill Ranch Dressing<br />
<br />
1/2 block of tofu<br />
2 T-ish vegenaise (vegan mayo)<br />
1 t rice milk<br />
1/2 big pickle<br />
dash garlic<br />
seasoning salt<br />
pepper<br />
<br />
Blend everything in blender or food processor or whatever you have to use. I used my magic bullet. The texture is glorious! Looks just like ranch! You can use more pickle or less depending on how "dilly" you want it to taste. I fed it to my pregnant sister and she loved my very-dill version :) <br />
<br />Heatherhttp://www.blogger.com/profile/03407645695462392493noreply@blogger.com1tag:blogger.com,1999:blog-8833596692014341980.post-56834596924896763392012-06-14T21:26:00.002-07:002012-06-14T21:26:22.308-07:00Easy Amazing TVP ChiliLet me start my first post by saying that I have amazing cooks in my life. My mother being the first one that comes to mind. I have never been one of those people that enjoyed cooking....maybe that is because watching my children WHILE preparing a meal feels like climbing Mt. Everett sometimes. Just today my two year old "fed" the fish in the aquarium some soy milk! Having said that, the recipes that I create may appear as if they are missing the meticulous steps found in a cookbook. Frankly, I don't even have time to read all that, let alone be thinking that hard while I cook and "hold down the fort". So here it goes: I made this recipe from cans and in no time!<br />
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EASY AMAZING TVP CHILI <br />
<br />
1 onion, diced<br />
1 clove of garlic<br />
water ( enough for a couple inches in pan)<br />
2 cans white beans<br />
2 cans red beans<br />
1/3 can tomato sauce<br />
1/2 t chili powder<br />
1 1/2 t boullion (whatever kind you have or want)<br />
1 c. TVP<br />
salt and pepper to taste<br />
<br />
Saute onion and garlic in olive oil or water. Once barely browned, cover with water. Stir in boullion until dissolved. Add beans and remaining ingredients. Let simmer for 30 mins or so to let flavors blend.Heatherhttp://www.blogger.com/profile/03407645695462392493noreply@blogger.com0